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Services

Massage Therapist performing Swedish Massage to client's back whilst client is lying on their front.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it eases muscle tension and pain, calms the nervous system, and soothes the mind. It consists of a number of massage strokes targeting the superficial layer of muscles and connective tissue, focussing on the parts of the body that tend to hold the most tension, such as the back, neck and shoulders. By the end of your treatment you will feel so relaxed…….


You will feel the benefits of Swedish Massage if you are experiencing: 

  • stress, 
  • anxiety, 
  • irritability, 
  • poor sleep patterns,
  • muscle tension and pain caused by everyday activities - such as sitting at a computer, or standing for long hours; 
  • in need of relaxation, or 
  • if you’re new to massage.

Massage Therapist applying the use of Hot Stones to a client's  back whilst client is lying on their

Hot Stones Massage

Hot Stone Massage is paired with Swedish Massage using Basalt Stones. The treatment starts with Swedish Massage to warm and prepare the body for the hot stones, which are covered in a small amount of massage oil before being introduced to the body. Hot Stones expand blood vessels encouraging blood flow throughout the body, they have a sedative effect that can relieve chronic pain, soothe and ease muscle tension, reduce stress and promote relaxation for the mind and body.


Hot Stone Massage can:


  • Ease muscle tension and pain;
  • Ease pain from Arthritis;
  • Relieve stress;
  • Promote relaxation.

Massage Therapist applying a deep tissue technique to client's upper back while client is lying on t

Deep Tissue Massage

Deep Tissue Massage uses the same principles as Swedish Massage but movements are performed slowly with gradual pressure to target the deeper layers of muscles and connective tissue; allowing the tissues to adapt, relax and release. The aim of this technique is to ease trigger points located in the tissues;  increase circulation to the area being treated; thereby reducing tension in the muscle tissue.


Deep Tissue Massage is primarily used to treat everyday aches and pains, chronic muscle pain and sports related injuries. Going deeper does not mean applying strength or force - as the tissue would respond with resistance. The key to going deep is actually relaxing.


Deep Tissue Massage is suitable for:


  • Athletes or occasional sports enthusiasts;
  • Individuals with everyday aches and pains; chronic joint or muscle injuries;
  • Those performing repetitive work which puts considerable strain on muscles and joints;
  • Those suffering from stress.


To gain maximum benefits, a session will focus on either the upper or lower body. This will be determined during the pre-treatment consultation.

Oncology Massage Therapy

Massage can be very comforting at any stage of your cancer journey. If you’re recovering from cancer or have had it in the past I believe that massage, delivered with thought and a mindful touch, is "a hug to the nervous system".  First of all, let's put to bed one of the myths - It has been clinically proven and accepted that oncology massage does not spread or move cancer around the body.  Cancer spreads due to gene mutation, it does not spread through mechanical movement.  


Oncology Massage Therapy utilises conventional massage techniques modified with a tailored approach for each client, depending on your needs and expectations from your treatment on the day. This is discussed at the start of each session. 


The aim of an Oncology Massage is to help you to feel like you again, to look after your wellbeing by providing a mindful touch therapy that will "hug your nervous system", relaxing and rejuvenating your mind and body and empowering you to take back control of your day to day life.


Massage is not painful, to the contrary, when it’s applied in a mindful way this will encourage the tissue to respond at its pace, allowing for an effective and healing outcome.


Oncology Massage Therapy can help you if you have had cancer or are recovering by:

  • Relaxing your mind and body; 
  • Improving your mood;
  • Improving your sleep;
  • Relieving any tension and pain in your muscles and tissues.


What to expect when you book in with me for the first time. I will conduct your Pre-Treatment Consultation by video call. This will allow you to do this from the comfort of your home and it will allow me to capture all the information I need about your health history and to learn about your cancer journey. After this we can decide on a convenient date and time to attend your first treatment.

Aromatherapy

Selection of Aromatherapy bottles with yellow, white and lilac flowers in the background

About Aromatherapy

Lavender Studio Signature Aromatherapy

Lavender Studio Signature Aromatherapy

Aromatherapy is the use of essential oils in a therapeutic manner. Essential oils are highly volatile, aromatic plant extracts from various parts of plants such as leaves, petals, roots, bark, seeds or fruit. Each essential oil has multiple therapeutic effects and they are highly effective when used on the body to assist in detoxification

Aromatherapy is the use of essential oils in a therapeutic manner. Essential oils are highly volatile, aromatic plant extracts from various parts of plants such as leaves, petals, roots, bark, seeds or fruit. Each essential oil has multiple therapeutic effects and they are highly effective when used on the body to assist in detoxification and elimination as well as offering highly relaxing and uplifting benefits to restore balance within the body and mind and improve mood, general health and wellbeing.  

 

Essential oils are made up of many minute molecules allowing them to pass easily into the body through olfaction (sense of smell) and the skin which is semi-permeable.


The effect of inhaling essential oils has a powerful influence on the central nervous system by: 


  • Influencing mood
     
  • Evoking emotions
     
  • Counteracting stress and anxiety
     
  • Reducing blood pressure


Selection of Aromatherapy bottles

Lavender Studio Signature Aromatherapy

Lavender Studio Signature Aromatherapy

Lavender Studio Signature Aromatherapy

This massage treatment utilises professional grade pre-blended Eve Taylor massage oils to further enhance the effects of Swedish Massage. 


Depending on your choice of massage oil your Aromatherapy treatment is tailored to suit your requirements:  


  • Anti-Stress; 
  • Wellbeing, or 
  • Uplifting.  


This can be determined during the pre-treatment consult

This massage treatment utilises professional grade pre-blended Eve Taylor massage oils to further enhance the effects of Swedish Massage. 


Depending on your choice of massage oil your Aromatherapy treatment is tailored to suit your requirements:  


  • Anti-Stress; 
  • Wellbeing, or 
  • Uplifting.  


This can be determined during the pre-treatment consultation.


This luxurious treatment consists of: Back, Neck & Shoulders or Full Body Massage:

Hands/Feet being cleansed with warm mitts soaked in Peppermint Hydrolat. 

Dry Body Brushing to remove superficial dead skin cells.  

Exfoliation with a Salt & Seaweed Scrub formulated with marine extracts mixed with a body serum to remove excess dead skin cells, leaving the skin smooth, soft and more hydrated.  

Salt & Seaweed Scrub is then removed with warm mitts infused with a Rose or Lavender Hydrolat. 

Your skin is now ready for a full or partial body massage using the aromatherapy blend of your choosing.  

To complete the treatment a Rescue & Repair Body Moisturiser to hydrate and nourish your skin is applied; and Moisturising Shea Body Butter to deeply nourish lipid depleted areas of your skin.


Image to reflect a person receiving an anti-stress massage

Anti-Stress

Lavender Studio Signature Aromatherapy

Anti-Stress

The light citrus aroma of Sweet Orange and Marjoram coupled with a fragrant hint of French Lavender create a soothing and relaxing effect to a tired mind and stressed body. The warm comforting aroma of Marjoram and detoxifying benefits of Grapefruit cleanse and detox the body to encourage balanced energy flow and proper oxygenation of min

The light citrus aroma of Sweet Orange and Marjoram coupled with a fragrant hint of French Lavender create a soothing and relaxing effect to a tired mind and stressed body. The warm comforting aroma of Marjoram and detoxifying benefits of Grapefruit cleanse and detox the body to encourage balanced energy flow and proper oxygenation of mind and body. A fusion of Petitgrain and Ylang Ylang creates the finishing touch to leave the body replenished and the mind fortified.


  • Collectively this blend will calm the mind, strengthen the nervous system and help to restore balance and harmony to mind and body.


  • This treatment is especially beneficial for clients experiencing physical or mental stress, anxiety, insomnia, muscle or joint discomfort, or in need of relaxation and ‘you time’.

Image to represent a person receiving a Wellbeing massage

Wellbeing

End Goal.....

Anti-Stress

The comforting aroma of lavender - the mother of essential oils - with its caring and embracing properties will deliver comfort and inner peace and ease away any emotional stress and tension. Lemon’s purifying and eliminating properties will cleanse and detox supported by Tea Tree to balance, strengthen and boost the immune system. Workin

The comforting aroma of lavender - the mother of essential oils - with its caring and embracing properties will deliver comfort and inner peace and ease away any emotional stress and tension. Lemon’s purifying and eliminating properties will cleanse and detox supported by Tea Tree to balance, strengthen and boost the immune system. Working in harmony Sandalwood, Clary Sage and Neroli will soothe the mind, calm the body and instil a sense of inner peace and wellbeing.

  • Collectively a soothing effect to the senses, those in need of comfort, and those who are in need of a more positive outlook for their mind and body.
  • This treatment is ideal for clients experiencing emotional stress or tension, feeling run down or recovering from illness. It will help to soothe the nerves, rebalance and bring a sense of inner comfort, peace and positive energy to the mind and body.

Image to reflect a person receiving an uplifting massage

Uplifting

End Goal.....

End Goal.....

This blend of lemon, juniper berry, peppermint, cypress, geranium and cedarwood will increase circulation and elimination whilst toning the nerves, leading to improved energy levels.  


This treatment is ideal for  clients looking for an energising treatment to address general body fatigue due to over exertion of physical activity.  

End goal of massage is to breathe more easily and to relax.

End Goal.....

End Goal.....

End Goal.....

No matter which Aromatherapy treatment you choose, by the end your treatment your mind and body will be feeling soothed, restored, rejuvenated, relaxed or uplifted.


Can't decide which aromatherapy treatment you'd like?  Why not let me choose which one is best suited for you once I've carried out your pre-treatment consultation.

Facials

Professional skincare brand free of harmful chemicals with a variety of products for every skin type

Lady's face neck and shoulders, with eyes closed - ready for her facial. Therapist's hands placed on

Eve Taylor - Express Facial

The perfect facial for the time pressed or perhaps as an add on to a body massage. This mini treatment will refresh the skin with aromatic cleansers then buff away dulling skin cells. A rapidly working masque will infuse the skin with nourishment before hydrating moisturisers protect the skin. (30 minutes).


Lady's face with face masque being applied

Eve Taylor - Essential Facial

A prescriptive facial tailored to your current skin condition to achieve the best skin possible. Aromatherapy products are selected to deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and luxurious facial masques. Skin is left replenished, hydrated and protected. (55 minutes).


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